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How To Substitute Vegetable Oil With Applesauce In Recipes?

Have you ever wondered if you could cut down on the calories, sugar and fat in your baked goods? I enjoy a tasty blueberry muffin for breakfast or a rich, fudgy brownie now and then for dessert, but I don't like the calories, fat and sugar content of these treats.

I discovered that when I substituted vegetable oil with applesauce, it produced great results in almost all of my baked goods. Keep reading to learn more about health benefits from using applesauce.