Category Archives for "Diet Tips"

What Every Good Paleo Followers Need To Know: Are Kind Bars Paleo?

Recently, I have started following the paleo diet, which is to eat only whole, unprocessed foods, including vegetables, fruits, and some nuts. What keeps me concerned is whether or not are kind bars paleo. It is something that I really wanted to figure out since I eat this healthy snack bar during breaks.

There has been an ongoing debate about the snack bars’ healthy claims, especially from the Food and Drugs Administration (FDA) standards. That’s why I have looked into this concern more seriously and what I’m going to share are the results of my research. For more information, continue reading below.

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How To Use A Fat Separator To Make Your Life Easy

I have never heard of a fat separator, until my daughter joined culinary school last year. She came home one day asking if we have a fat separator, I must’ve had a stupefied expression on my face because she burst out laughing.

We went out shopping for a fat separator the same day, my daughter becoming quite an expert on it after using different fat separators at her school.

Learning how to use a fat separator is very easy. It’s so convenient you won’t be able to wait until you need to cook your next meat stock!

Save Lots Of Money By Learning How To Make Vegan Yogurt Yourself

In this day where fast food and nutritionally deficient snacks abound anywhere food is sold, finding a quick, healthy and satisfying alternative that won’t break your bank can be quite challenging.

Moreover, if you have lactose intolerance or you simply prefer eating nondairy foods for other reasons, your challenge becomes even more difficult. I have a solution that may interest you. Allow me to show you the basics of how to make vegan yogurt.

9 Essential Ways to Cut Calories When You’re With Friends (#5’s a no-brainer)

When you're dieting, spending time with friends makes it easy to forget your weight loss goals. While it's possible for peers to actually motivate us in some ways, it's more likely that we'll forget our intentions and slip into old habits.

To make sure your weight loss intentions aren't in jeopardy, use these 9 strategies to cut calories even when you're out with friends.